Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YvourYEwl9l9nD8

By guest

Generated on 2025-04-20 03:07:04

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 92.0 g

Energy: 358.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 77.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 57.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!