Here is your personalized meal plan!
Meal plan
ID: e3X3wMhg0WY-Qnk
By guest
Generated on 2025-05-07 18:04:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sour Cream Cucumbers
1 serving = 71.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Plain Scones
1 serving = 95.0 gEnergy:
299.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!