Here is your personalized meal plan!
Meal plan
ID: hO3hCStELYSmATI
By guest
Generated on 2025-04-21 23:45:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Puto Rice Muffins
1 serving = 77.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
14.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Toffee Squares
1 serving = 73.0 gEnergy:
289.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
35.0 g
Let's cook it!