Here is your personalized meal plan!
Meal plan
ID: HpNJI3L3ObjavDU
By guest
Generated on 2025-03-19 06:16:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 57.0 gEnergy:
68.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 90.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
62.0 g
Let's cook it!