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Meal plan

ID: iTWMs-RIoEGmX6k

By guest

Generated on 2026-01-28 12:02:51

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 255.0 kcal

Protein: 37.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!