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Meal plan


ID: B6NBQaJxLLdqc0c
By guest
Generated on 2025-04-01 21:30:00

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Savory Pancake Recipe
1 serving = 100.0 g
Energy: 167.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Grilled Asian Salmon
1 serving = 98.0 g
Energy: 155.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!