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Meal plan

ID: qoA58gZRbnU9pN0

By guest

Generated on 2025-04-21 15:31:06

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 72.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 212.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!