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Meal plan


ID: 59r2Xyzgs0SwbIw
By guest
Generated on 2025-06-18 17:23:55

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 86.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Raisin Granola
1 serving = 84.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!