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Meal plan

ID: 4QL78R1pq4zXc-w

By guest

Generated on 2025-04-19 17:07:13

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 220.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!