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Meal plan

ID: 4ZQbVWF_vzV5Dhk

By guest

Generated on 2025-03-19 08:58:59

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Carrot Cake Bars

1 serving = 75.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 89.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 55.0 g

Let's cook it!