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Meal plan


ID: AyCNjlggKCoEpKI
By guest
Generated on 2025-06-08 06:17:12

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Ginger Shortbread
1 serving = 78.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Country Crock Apples
1 serving = 93.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!