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Meal plan


ID: Vs3SVcaYYviCTGk
By guest
Generated on 2025-08-12 08:17:49

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Banana Muffins
1 serving = 64.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 13.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 71.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!