Here is your personalized meal plan!
Meal plan
ID: sUh7RimMel_9mOI
By guest
Generated on 2025-03-19 16:02:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Ginger Oat Shortbread
1 serving = 88.0 gEnergy:
337.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
75.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Crustless Egg Custard
1 serving = 90.0 gEnergy:
121.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!