Here is your personalized meal plan!
Meal plan
ID: e2g_PdCGRoeqo4M
By guest
Generated on 2025-08-16 11:53:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Gingered Quinoa
1 serving = 74.0 gEnergy:
78.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 84.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
23.0 g
Let's cook it!