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Meal plan

ID: igs9Fc1CQUfv5vo

By guest

Generated on 2025-08-18 06:29:00

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 72.0 g

Energy: 168.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 95.0 g

Energy: 370.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!