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Meal plan

ID: siVXY9g9ReG2vzs

By guest

Generated on 2025-06-19 12:02:44

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 58.0 g

Energy: 80.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 64.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 26.0 g

Let's cook it!