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Meal plan

Regenerate
ID: hMTFJt481eS4dyM
By guest
Generated on 2025-03-21 21:06:38

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 98.0 g
Energy: 155.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 92.0 g
Energy: 325.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!