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Meal plan

Regenerate
ID: Z1Cw197RzubXRcA
By guest
Generated on 2025-09-09 18:06:16

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 77.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 93.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!