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Meal plan

ID: EcKnS0fll5SVvt4

By guest

Generated on 2025-03-18 17:26:14

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 61.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 81.0 g

Energy: 295.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!