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Meal plan

Regenerate
ID: J0OuNLwZyb8Vktk
By guest
Generated on 2025-03-19 22:35:27

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 71.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 96.0 g
Energy: 364.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 60.0 g
Let's cook it!