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Meal plan


ID: K1wWgfSIAVDS3co
By guest
Generated on 2025-07-29 06:27:21

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamed Chicken Recipe
1 serving = 99.0 g
Energy: 168.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Yogurt Crunch
1 serving = 98.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!