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Meal plan

ID: 6NGt5uDn-O12Ajs

By guest

Generated on 2026-06-29 21:44:23

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sambusa Pastry

1 serving = 95.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 71.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!