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Meal plan


ID: UPrvzkwEOdsxa2I
By guest
Generated on 2025-07-31 13:12:26

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Carrot Cake
1 serving = 100.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 28.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pistachio Creme Brule
1 serving = 98.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 88.0 g

Let's cook it!