Here is your personalized meal plan!
Meal plan
ID: 3vy1oES6kW8j-hY
By guest
Generated on 2025-04-20 21:32:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 65.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 100.0 gEnergy:
176.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!