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Meal plan

ID: e3P8kRJ_Gr3VdWY

By guest

Generated on 2025-07-27 10:15:37

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 128.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!