Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zWBVv41c1I9eixA

By guest

Generated on 2025-04-20 17:34:14

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 90.0 g

Energy: 318.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 92.0 g

Energy: 327.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 78.0 g

Let's cook it!