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Meal plan

Regenerate
ID: KqS6loMwwBKnJsM
By guest
Generated on 2025-05-07 14:30:31

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 58.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!