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Meal plan

Regenerate
ID: wYJqj8kp4jRLTls
By guest
Generated on 2025-04-21 13:30:18

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 86.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 75.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!