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Meal plan


ID: e9Bk6yLzfNVYPvU
By guest
Generated on 2026-07-14 21:57:11

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Orange Squares
1 serving = 64.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Danish Brunsviger Cake
1 serving = 70.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!