Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cRHhYWkZvqRw8sk

By guest

Generated on 2025-08-25 05:44:17

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 58.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 349.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 56.0 g

Let's cook it!