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Meal plan


ID: Uws_DUhjMDwM2vo
By guest
Generated on 2025-08-18 15:41:36

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 85.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cheeseburger Soup Recipe
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!