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Meal plan

ID: 1NpZXIhdg7VuU7Y

By guest

Generated on 2026-07-16 06:10:23

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 91.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!