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Meal plan

ID: 93uSfHT_GUsylLc

By guest

Generated on 2026-01-20 19:21:40

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 201.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!