Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uvTnOOazL-UzpxA

By guest

Generated on 2025-07-06 09:34:27

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 83.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 258.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!