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Meal plan

Regenerate
ID: 8zPYxuukaZbBpmA
By guest
Generated on 2025-05-09 12:30:55

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 85.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 81.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!