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Meal plan

ID: 8CoOqOJxf17E2H8

By guest

Generated on 2025-03-18 20:15:53

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 95.0 g

Energy: 180.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 73.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!