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Meal plan

ID: LwdqaQz6gryLTao

By guest

Generated on 2025-08-13 06:56:17

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 69.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Sorbet

1 serving = 75.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!