Here is your personalized meal plan!
Meal plan
ID: NFR_jb853usXqi4
By guest
Generated on 2025-03-20 10:56:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Amazing Honey Flapjacks
1 serving = 56.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
12.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 80.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!