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Meal plan

ID: -rAX285kSeoECcE

By guest

Generated on 2026-05-07 13:52:36

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 74.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 75.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!