Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6Dd77R9VcPkQ-Qk

By guest

Generated on 2025-04-22 22:33:08

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!