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Meal plan


ID: w1X2MRnegNZCb6Q
By guest
Generated on 2025-04-03 13:34:32

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 78.0 g
Energy: 277.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 87.0 g
Energy: 127.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!