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Meal plan


ID: wXPnKbyAQLE2oR4
By guest
Generated on 2025-05-16 05:18:11

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Whipped Cream
1 serving = 93.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Seasoned Pumpkin Seeds
1 serving = 64.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 0.0 g

Let's cook it!