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Meal plan


ID: 18W4JDgmaLzIYqY
By guest
Generated on 2025-09-11 09:45:53

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Russian Fudge
1 serving = 89.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Figgy Pistachio Snack
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!