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Meal plan

Regenerate
ID: G3cquw59D11bxKs
By guest
Generated on 2025-03-19 19:09:54

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 63.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 76.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!