Here is your personalized meal plan!
Meal plan
ID: ac_EY1Zi8uB80Kw
By guest
Generated on 2025-06-09 20:54:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Maple Vanilla Granola
1 serving = 60.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 82.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!