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Meal plan

Regenerate
ID: 5gp4SSMy8DhVuCM
By guest
Generated on 2025-07-27 19:42:14

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 63.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!