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Meal plan

ID: Ltm_HltFsnK3Wk8

By guest

Generated on 2025-06-22 22:57:53

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bacon Candy

1 serving = 72.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 73.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!