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Meal plan

ID: JwhKmrN6t_SR1Hk

By guest

Generated on 2025-07-26 20:57:09

Total kcalories

93.0% (1716.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 148.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!