Here is your personalized meal plan!
Meal plan
ID: 4aPevAT_vKI4LZg
By guest
Generated on 2025-07-18 05:03:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 99.0 gEnergy:
281.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 64.0 gEnergy:
67.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!