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Meal plan


ID: k-Z5auqXlLeZfzQ
By guest
Generated on 2025-07-25 23:38:30

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Penuche
1 serving = 70.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 41.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 97.0 g
Energy: 125.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!